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S . A . M . S . FITNESS

Embrace a healthier lifestyle

Whatever shape you’re in, we could all use a bit of guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving.

Click the 'Services' tab to see what I can offer you.

Smallgains Hall, Creek Road, Canvey Island, SS8 8QP

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Be the best version of yourself

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

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Well Done to this Fab Five for completin

“What would life be if we had no courage to attempt anything?”

Vincent Van Gogh

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